CLASS OFFERINGS

As a strong advocate for health and education, Maternal Instincts Doula is committed to offering afforable childbirth classes for anyone interested in learning how to achieve their desired birth outcome. These offerings are available to doula clients and non-clients alike! 
This  out -of -hospital childbirth class explains the normal physiological parts of birth and provides an understanding of variations of normalcy in birth. Traci will also explain what to expect birthing in the hospital in the River Region or at home.

Who should take this class? 
A pregnant person or family who wants a on- day crash course on birth. 

What's being taught?
​​This course will be customized to your individual needs, however it may cover any of the following:
  • Exercises
  • Balance
  • Fetal positioning
  • Labor process
  • Partner support
  • Birth plans
  • "Keeping your power" birthing rights
  • Newborn assessment
  • And postpartum care​

​Where is the class held? 
This class is privately offered in your home and customized to your individual needs. 

How long does the class take? 
Traci allocates three to four (3-4) hours so you can discuss any unique concerns

When should I take this class?
​Between 33-34 weeks of your pregnancy. 
​
How much does the class cost? 
​cost $150. Please click below to inquire.

Childbirth classes

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Natural cHILD bIRTH cLASS

This  out -of -hospital childbirth class explains the normal physiological parts of birth and provides an understanding of variations of normalcy in birth. Traci will also explain what to expect birthing in the hospital in Montgomery AL or at home.

​Who should take this class: Expectant mothers interested in learning... 

Where is the class held: This class is privately offered in your home and customized to your individual needs. 

How long does the class take: Traci allocates 3-4 hours so you can discuss any unique concerns

How much does the class cost: Classes are offered on a slide scale, but generally cost $150. Please click below to inquire.
This  out -of -hospital childbirth class explains the normal physiological parts of birth and provides an understanding of variations of normalcy in birth. Traci will also explain what to expect birthing in the hospital in Montgomery AL or at home.
​Class includes:
  • Exercises
  • Balance
  • Fetal positioning
  • Labor process
  • Partner support
  • Birth plans
  • "Keeping your power" birthing rights
  • Newborn assessment
  • And postpartum care​
Traci's class will give you a wide perspective of birth while reducing fears. You will come away with an excitement about giving birth and will look even more forward to welcoming your special little one with confidence. 

Classes are taught privately in your home customized to your needs. Traci will allocate 3-4 hours hours allowed for discussion. 
$150.
There aren’t many things in life that you DON’T need to prepare for. Pregnancy is one of the biggest changes your body will go through! YOU NEED TO PREPARE IT! Starting Spinning Babies as soon as possible is the best thing I could have done for my body and my baby!
-Melissa Jackson

Spinning babies®

Spinning Babies® is an approach to childbirth to that focuses more on where baby is in the pelvis. Usually the focus during birth is on the dilation of the mother. This approach brings the baby into the equation with how the baby is positioned through the birthing process. Spinning Babies® is NOT about turning your baby, but about the natural rotation of your baby during their birth, and how you can help them in this process.
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The Spinning Babies® Parent Class is specifically designed to teach parents how to know what position their baby is in, the optimal way a baby needs to travel through the pelvis, and how you as the parent can help your baby come through easier.  The techniques and exercises you learn in this class lead to many people having an easier, shorter birth! Spinning Babies® is an approach for ease and comfort in pregnancy and childbirth. This is NOT your usual childbirth class!  We will NOT talk about the stages of labor! 
Spinning Babies® Parent Class shows you what you can do to increase your chances for an easier birth.  Learn all about practical ways to help baby in the best position to fit the pelvis.  Also learn solutions when labor seems long, painful, or has a stall! And, if practiced daily, an easier labor and birth are likely.

​This class is an amazing addition to ANY childbirth method you have previously learned.  Having basic knowledge of birth is helpful, so if possible, take this class after you have taken a childbirth class.  
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What will you learn in this three-hour class?
  • Basic anatomy of the pelvis and how it affects your birth
  • Daily Essentials exercises
  • How to Rest Smart and Move Smart for fetal positioning
  • How to balance your body for birth
  • The Stages of the Pelvis
  • Variations of labor patterns.  What they might mean and what you can do for them.
The PERFECT TIME to take this class is after 24 weeks of pregnancy.
Dress in comfy cloths. Only one support person please.  ONE ticket per pregnant/support person. For the exercises in this class, you do need a support person. 
No refunds will be given, but ticket can be transferred to another class date at your convenience. 
Because Traci is a birthing doula, class may be rescheduled if a client is in labor; you will be moved to another preferred class.
If you are interested in a private in home class, please email Traciweafer@gmail.com

upcoming classes

​YogaGem  of Montgomery is the proud host of Spinning Babies®! Located on Mulberry Street on the corner of Mulberry Street and Clubview Street in the old “Doll House”.
(Remember, the PERFECT time to take this class is after 24 weeks of pregnancy.)
Starting January 2018​
Classes held on the 2nd and 4th Saturdays of the month
2-5pm
​Sign up TODAY!! 
Admission Tickets 
Advanced Tickets
Premium Tickets
$85  Handouts, Ebook
$100  Handouts, Ebook, Daily Essentials DVD
  $135 Handouts, Ebook, Daily Essentials DVD, and Authentic Mexican Rebozo

PURCHASE YOUR TICKETS ONLINE                             

Please note:
  1. ​​When purchasing your ticket, please specify what class date you desire.
  2. ​One ticket covers parent-to-be AND birthing partner.
Ticket Options
Check out these products from spinning babies that are beneficial now 
  • Daily essentials DVD 
  • Daily essentials DVD download 
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savvy birth 101

​Are you looking forward to having a baby, but worried about what it’s like to be a “patient” in the hospital system? Never fear, Savvy Birth 101 is here!  The 1-hour Savvy Birth 101 class was developed by Evidence Based Birth® to give you the inside scoop on how to form the ultimate birth team, so when the time comes to bring your baby into the world you can find yourself at the center of respectful, evidence-based care.